Category Archives: My Challenges
Giving Myself A Real Treat
I’m trying really hard to break my habit of always reaching for the chocolate. Since I’ve stopped (or cut down I believe is the right expression…hmmm…) my body is going through a natural detox. The parasites are screaming for more … Continue reading
Filed under My Challenges
The Devil In My Life: Chocolate
I have to be honest and admit that I have been struggling with my goals for this week. Skin brushing is something I’ve been doing almost every day, while the Hot & Cold showers I’ve only had a few. Castor … Continue reading
Filed under My Challenges
Flying Higher And Higher
I have to say that I am quite proud of myself. I have been a good girl, at least when it comes to sticking to my health goals for the week… I believe the key is to set goals that … Continue reading
Filed under My Challenges
New Goals For A New Me
Miss Healthy is back in London after a week of travelling. Home sweet home. There is nothing quite like it, right? Tonight I enjoyed a fabulous piece of salmon, raw salad, and with some beautiful avocado and garlic oil dressing … Continue reading
Filed under My Challenges
Health Freak On The Road
To be honest, I thought I would start the experimental part of my blog in a more positive tone. But hey, being healthy while you’re travelling is not easy. It is a challenge. And I have to admit that I’m … Continue reading
Filed under My Challenges, Supplements
