Category Archives: Techniques
How To Brush Your Way To Healthy, Smooth & Glowing Skin
The skin is our largest organ, and eliminates about 10% of our metabolic waste. What skin brushing does is to clear the skin, and allow fresh elimination to take place. It ensures that pores don’t become blocked. It also encourages … Continue reading
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Hot and Cold
A big part of studying Nutritional Healing is to experiment, which I find very exciting. Recently I’ve tried the Hot and Cold Showers, and I have to admit that I’m completely hooked. The hot water relaxes the body while the … Continue reading
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